Soy milk is the most nutritionally complete plant milk. It's a fantastic source of protein, on par with cow's milk. This ...

Discover Beyoncé's healthy breakfast, based on egg whites and veggie smoothies, providing essential proteins, vitamins, and ...

These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

We’re getting cheeky with today’s Holi-Dairy Magic recipe!The Green Grinch Smoothie is inspired by the beloved Dr. Seuss ...

This healthy Carrot Cake Smoothie is perfect for fall, and it will give you all of the cozy feelings of a piece of carrot cake—without all of the added sugar. It's made with carrots, chickpeas, oat ...

A chia seed and almond milk smoothie aids weight management. This low-calorie drink is rich in fiber, omega-3s, and vitamins. It promotes healthy metabolism and keeps you full. The smoothie can be ...

Adding nut milk like almond milk or coconut milk makes your cassava leaf smoothie super creamy and adds a richness that ...