Nikki, a fitness influencer, often shares her weight loss journey on social media. In a recent post, she shared the mistakes ...

Cold sores can be a real pain, causing itching and discomfort. Boosting your immune system with lysine-rich foods and ...

Here are some ways you can diversify your plate to improve the overall nutrition balance in your meals: You must include ...

A particular ingredient could cause chronic disease and disrupt your gut health and is found "everywhere", he said.

Are you thinking about adding an indigo snake to your family? These beautiful, striking creatures have become increasingly ...

“This significant difference suggests that the dietary changes may help slow cancer growth, potentially delaying or even ...

Plant-based diets show the best sustainability outcomes, reducing emissions and land use, but increase water use and costs, ...

A new, first-of-its kind study affirms the power of one local nonprofit’s medically tailored meals to treat chronic illnesses ...

Type 2 diabetes is a chronic condition where the body becomes resistant to insulin or doesn't produce enough of it, leading ...

Similar to the Mediterranean diet, the Nordic diet is not a strict regulation of calories or portions, but a guide to ...

While surgery is the most common treatment for gallbladder stones, here are some of the fastest ways to relieve intense ...

New figures show almost half of adults are living with chronic pain in the UK but there are things you can do to help ease it ...