Proper nutrition aids athletic recovery by replenishing glycogen, repairing muscles, reducing inflammation, and restoring ...

Ayurveda emphasizes balancing doshas through diet to combat stress, incorporating foods like Ashwagandha, Tulsi, and turmeric ...

You might assume that embracing keto means rejecting tiramisu. However, you can still enjoy it by replacing traditional sugar ...

Australian researchers uncover crucial link between dietary choices and colorectal cancer prevention, emphasizing importance ...

A new study has found that eating a better-quality diet was directly associated with a reduction in chronic pain severity, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Parasites, including fleas and mites, are a common cause of skin disease in dogs, according to Dr. MacMillan. If your dog is ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut microbiota.

You can reap the benefits of the colder months with a healthy, seasonal diet. Boost your immune system with these powerful foods from the winter season ...

A new study led by UCLA Health Jonsson Comprehensive Cancer Center investigators offers new evidence that dietary changes may ...

A panel that counsels the U.S. government on the next edition of dietary guidelines is recommending that you to trade burgers ...

Inflammation is a natural immune response designed to protect the body from harm as that experienced from infections and ...