Mouth taping — sealing the mouth with tape to keep it closed while at rest — has made its way across Instagram and TikTok and ...

Of the several types of sleep disorders, sleep apnea is one of the most common, along with insomnia. Known as a “sleep-awake” ...

It’s annoying to keep waking up at night, but you should also be thankful for the alert. Snoring affects 94% of people with ...

Many people with sleep apnea benefit from oral devices that pull the lower jaw forward and hold it there, enlarging the ...

Understanding the causes of snoring and sleep apnoea can help people improve their sleep quality and overall health.

treat sleep apnea and improve sleep. Preliminary studies suggest mouth taping may help treat habitual open-mouth breathing, snoring and some mild cases of obstructive sleep apnea, which occurs ...

These simple steps can help you breathe easy every night. Mouthpiece While a CPAP (continuous positive airway pressure) ...

Sleep-disordered breathing remains common after stroke, affecting 60% of patients and showing no decline in prevalence from ...

Peppermint oil's natural anti-inflammatory properties work to soothe the lining of the throat, minimizing swelling and ...