The most lively and robust elders in my life” eat this food, says Japanese nutritionist and longevity expert Michiko Tomioka. It “makes me feel healthier” too.
Spicy Soba Noodle Salad. Photo credit: All The Noodles ... Escape into a world of aromatic spices and creamy coconut with a noodle soup that’s a bowl of pure joy. It marries the boldness of curry with ...
Combine the cooked soba noodles, edamame, radishes, cucumber and avocado in a bowl. Toss with as much soy sesame vinaigrette as desired. Transfer to a serving dish and top with furikake and ...