HIGH ACCURACY - The Pocket Radar gun excels in providing remarkably precise speed readings for baseball, establishing itself as an indispensable tool for tracking pitching and hitting speeds with ...

Arizona's head coach Caitlin Lowe awaits the pre-game meeting at home plate as the Wildcats get ready to take on Lipscomb for ...

The military's need for speed and agility has proven helpful for various tasks, especially among ground fighters. Current tactical fitness tests have evolved from 1.5- to three-mile timed runs to ...

OU softball signed four of the top five players in the 2025 class Wednesday. Here's a look at those signings as well as other ...

Shadow boxing isn't unique to African martial arts, but it's a staple in training routines because it significantly improves reflex speed. Practitioners spar with an imaginary opponent ...

Cancel anytime. Best performances (1 IP Minimum) Sullivan led early before falling 4-1 in a Class 3 softball state semifinal game in Springfield. Lafayette beat Liberty North 6-0 in a semifinal ...

I’m going to show you one of my favorite short pitching drills. I’ve got an alignment stick here right where the golf ball would be. And I’m going to focus on getting my right side past the ...

I’ve stopped watching YouTube videos and podcasts at normal speed. I’m now used to listening to material faster. I’ve been doing this in edit bays…well, let’s just say since the beginning. There is a ...

In three seasons, Stuart is a two-time region all-star at pitcher (freshman and junior), as well as once in the field — third ...

The first word people use to describe Clemson is “family.” Meet the people who make this place so special in “My Story”, spotlights on student-athletes, coaches, staff and fans.