While some grains contain gluten, there are several naturally gluten-free grains that people following a gluten-free diet can enjoy. These include oats, quinoa, brown rice, corn, millet, amaranth, ...
I get abdominal pain and brain fog when I eat gluten, but I’ve tested negative for celiac disease. Could I have gluten sensitivity? How bad is gluten really? I have lots of patients in my ...