“In general, walking is a good exercise for people with back pain,” says Liz Pignatiello, PT, MPT, ATC-R, a physical ...

How many of us get up in the morning and virtually struggle to get out of bed as the body feels sore, the neck remains stiff, ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

Tension headaches are a common issue affecting a large portion of the population. Although they are generally less severe ...

In the past few years, there has been a drastic increase in youngsters dying of sudden cardiac arrest (SCA) while doing ...

Playing the role of Fantine, a single mother who loses her job and ends up as a prostitute, Anne reportedly lost up to 25 ...

The pike stretch can often feel like one of the most painful stretches because it targets multiple areas of tightness, ...

Dr K K Pandey You would have observed majority of the people in the age group of 25 to 50 years do suffer from one or the ...

It can have several triggers, most commonly certain medications, foods, and insect bites. However, up to one in five cases of ...

Having begun at the Beit Zvi acting school as a theatrical exercise, the October "She Wanted to Dance" premiere will begin a ...