Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it’s one of the most ...

Research has shown that the more frequently you walk, the less likely you’ll experience prolonged bouts of back pain, ...

Low back pain refers to discomfort or pain in the lumbar region of the spine, which includes the five vertebrae between the rib cage and the pelvis. An improperly adjusted bike can force you into ...

If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.

Anyone who has had back pain knows how debilitating it can be. Whether it’s from an injury or a medical condition, back pain ...

"The condition, which in nine out of ten cases requires simple lifestyle changes and exercises, can lead to job loss and ...

To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...

“At Kauvery hospital we provide not only advanced keyhole and endoscopic surgery for back pain but also non-surgical ...

Whether you’re suffering from back pain, headaches, stress or even a cold, here are the best yoga moves to fix your health ...

If your dog has neck problems, finding the right harness can be a game changer. Not only will it help alleviate any pain or ...

Established in 2001, National Pain Awareness Month is observed every year to raise awareness about various aspects of pain, in particular, chronic pain, which can be completely debilitating. Otherwise ...