The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

WHILE enjoying the last burst of summer sunshine, it’s natural that you might start to feel a bit glum. Believe it or not, today marks the first official day of autumn. And with the changing ...

Especially if you’re a cheese lover, it can be hard to imagine life without delicious foods like these—and let's not forget ...

Superfoods listed here are not only rich in calcium but also provide other essential nutrients, making them a great addition ...

The Met Office has recorded this year's summer as the coldest in ten years. In its latest Seasonal Assessment report, the Met ...

Tooth decay is the process where the hard surface of the tooth breaks down due to acid from bacteria. This breakdown can ...

Watercress is more than just a garnish. It's packed with vitamins and minerals, making it a nutrient dense food to add to ...

Consuming a calcium supplement with added micronutrients ... These RDAs are for total copper intake from food and supplements ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

Sponsored content Osteoporosis is a common health condition that weakens bones and makes them more likely to break. According ...