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1 天
Extra iron to boost energy, zinc to fight infections & other supplements that will give ...
WHILE enjoying the last burst of summer sunshine, it’s natural that you might start to feel a bit glum. Believe it or not, today marks the first official day of autumn. And with the changing ...
Parade on MSN
1 天
‘I’m a Registered Dietitian, and This Is the #1 Sign You’re Eating Too Much Dairy'
Especially if you’re a cheese lover, it can be hard to imagine life without delicious foods like these—and let's not forget ...
India Today
2 天
5 Superfoods That Are Rich In Calcium
Superfoods listed here are not only rich in calcium but also provide other essential nutrients, making them a great addition ...
3 天
Brits urged to take 2p pill after Met Office's 'coolest summer in 10 years' report
The Met Office has recorded this year's summer as the coldest in ten years. In its latest Seasonal Assessment report, the Met ...
plantbasednews
4 天
This Is The Most Nutritious Vegetable, According To The CDC
Watercress is more than just a garnish. It's packed with vitamins and minerals, making it a nutrient dense food to add to ...
Health.com
5 天
Health Benefits of Copper
Consuming a calcium supplement with added micronutrients ... These RDAs are for total copper intake from food and supplements ...
i
5 天
The foods to eat – and avoid – for healthy bones
After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...
6 天
12 Healthy Purple Foods to Enjoy
Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...
restless
6 天
6 ways to live with osteoporosis
Sponsored content Osteoporosis is a common health condition that weakens bones and makes them more likely to break. According ...
6 天
Foods high in vitamin D3: Plan your daily diet around these foods to boost bone health ...
Fatty fish like salmon, mackerel, and sardines, along with cod liver oil, are some of the best natural sources of this ...
7 天
32 things guinea pigs can eat
Fresh dandelion greens, flowers, and roots are all suitable for guinea pigs to eat, in moderation. The pulpy roots can be fed ...
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