Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

However, many are not using them correctly, particularly supplements like vitamin D3, zinc, or St. John’s Wort, according to pharmacist and wellness expert Ariana Medizade. In a TikTok video posted on ...

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting Infections Feb. 25, 2022 — New research has found significant differences ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

This test reflected the total amount of vitamin D in the body that was coming from all sources (diet ... even greater risk for bone loss. Vitamin D3 seemed more effective than D2 at raising ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

Those following a plant-based diet, particularly vegans and strict vegetarians, are at higher risk for B12 deficiency since it is primarily found in animal-derived foods.

Getting sufficient sunlight, particularly between 8 to 11 am for about 15 minutes on bare skin, is essential for vitamin D ...