Step 2. Now, if you aim to lose 1 kg per week, you need to reduce around 3500 calories from your total count. You can reduce some calories from your food and aim to lose some with exercise.

Read on to know all about it. According to a study published in the journal The Lancet Diabetes & Endocrinology, even a simple modification in the calorie count can reduce the burden of diabetes ...

This works great on iPhone and iPad, because Calory will show you a live view of your total calorie count for the day inside the Siri interface; it also works well on HomePod, where Siri will read off ...

And as it turns out, ellipticals aren't the only machines with imprecise calorie counters. Mikael Mattsson: When you talk about the calculations here they are way off. They are so much off that ...

What we eat and how much we eat has a big role to play in maintaining health. Our nutrition calculator is a one stop shop for any queries you might have with respect to daily calorie requirement ...

The ones included here each has their slight calorie differences, but any time you order a variation on a frappuccino, you can count on it coming with a whole lot of calories (350-480+).

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

we mean that this group of drinks tops off the menu in terms of calorie count compared to the other drink items. But we have ...

To stay on track, people often use a calorie counter app when following a CICO diet. But managing weight with calorie restrictions isn't as simple as it sounds. When it comes to managing your ...

The first crushes the counter and sinks an inch or two into its surface. The second one sits nicely on top of the counter. The difference? The first beverage contains way more calories! Although meant ...

Occasional indulgence is allowed but you must definitely keep a tab on how many calories you are consuming amidst all the revelries, maintain proper body weight, prevent the risk of chronic ...

Calorie counting is a popular ‘health’ tool, yet simplifying food to just numbers is problematic. Walk into a supermarket and it won’t take long before you find a food with the calorie count ...