Enjoy this spinach tomato and tofu curry high in plant protein for dinner tonight. Eat it with brown rice or flatbreads.

Magnesium is found in plant and animal foods like spinach, legumes, nuts, seeds, whole grains, and fortified cereals, which ...

Spinach is incredibly versatile, too. You can enjoy it raw in salads, blend it into smoothies, or cook it in a variety of ...

If you’re looking to boost your health, a simple rule of thumb could make all the difference: eat 30 plant foods a week. That ...

The Yorkshire Baker has been supplying M&S with a range of products since 2013, including sausage rolls, pies, and this ...

Apples are a nice source of iron and fiber, and when topped with a cinnamon-oat mixture, they turn into a delightful winter ...

However, it does not specifically lower blood sugar and cannot be labelled as an anti-diabetic agent. But as a green leafy ...

Water chestnuts are edible tubers found on the bottom of the Eleocharis dulcis plant, which is native to Asia, tropical ...

Eggs Benedict are an American brunch classic, but they don’t have to be made with eggs. Here’s how to make them with ...

Whether you are a seasoned or novice gardener, planning next year’s garden can be exciting but a little overwhelming at times, too. Proper planning is critical for a successful garden, and whether you ...