Narak Chaturdashi rituals offer physical and spiritual cleansing for Diwali, lowering cortisol, stimulating dopamine and serotonin, and activating the parasympathetic nervous system. These ...
Before Diwali, Narak Chaturdashi—also known as Choti Diwali—is an ideal time to both physically and spiritually cleanse. Today is a day to clean, toss negativity, and get ready for the ...
Salt, particularly, is believed to absorb negative energies and neutralize harmful influences, often used to cleanse spaces, objects, and even individuals. Garlic has similarly been known for its role ...
Cleanses Aura: Silver is believed to have a calming effect on the nervous system, thereby cleansing the aura and improving mental clarity. The metal is linked with the moon, which in Hinduism ...