Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Golden-colored penne and spaghetti dishes have become beloved staples in Italian kitchens. The pasta, of course, is made with semolina, a flour made from hard durum wheat—the way it’s been done for ...

As consumers increasingly prioritize holistic wellness, Lifesum, a world-leading healthy eating app, has unveiled the top five food and drink trends set to define 2025. Leading the charge are ...

Rapidly increasing awareness regarding health benefits of spirulina and other types of algae is projected to primarily boost the demand for spirulina going forward.Westford, USA, Dec. 10, 2024 (GLOBE ...

Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 ...

Sea moss? Collagen? Those expensive smoothies have premium ingredients, but you don't need them to be healthy.

With its unmatched protein content, nutrient density, and sustainability, spirulina is an excellent addition to any diet.

Athletes aren’t really a tough crowd to shop for—here’s our 2024 gift guide that will add some cheer to anyone on your list ...

Some seemingly innocent—even healthy—foods can silently steal your sleep, and they’re not the ones you’d expect. Here are ...

While we all know that avoiding caffeine and sugar before bed is a good idea, these 'healthy' foods could also be keeping you ...

Sleep experts have identified lesser-known sleep-disrupting foods that might be keeping you from the kip you need ...

Read more about CIA Chef Genevieve Meli is “Baking” an Impact with Latest Book. Baking an Impact: Small Changes for More ...