The best split king adjustable beds allow each partner to doze comfortably while customizing their mattress feel and position. After testing and researching dozens of mattresses and base ...

They could signal a vitamin deficiency ... Dry feet may also indicate an omega-3 deficiency or, as Peri shares, a zinc deficiency. Healthy toenails are usually pink on the nail bed and white ...

Sarah Bradley is a freelance writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. Susan Bard, MD, is a board ...

“The most common sign of a vitamin D deficiency would be aches in the muscles and bones,” highlights Dr Claire Gorman, consultant rheumatologist at Nuffield Health.”If vitamin D is very low ...

Sometimes, presidential candidates can give their parties a boost in other contests, but other times, the mostly dormant phenomenon of ticket-splitting thwarts those plans. When voters split their ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often linked to limited sun exposure, can increase the ...

Minimizing sunlight exposure increases the risk of vitamin D deficiency, a known contributor to early-onset osteoporosis. Previous studies have shown that EPP patients indeed have a high ...

It is also needed for hormonal wellbeing and immune system health. Diets that rely heavily on ultra-processed foods or simple carbohydrates often result in a deficiency of this critical vitamin. Dr ...

Vitamin D deficiency is more common than you might think. Still, its symptoms can be subtle and vague, making it difficult to determine if you're experiencing a deficiency or another health issue.

A certain vitamin deficiency could trigger autoimmune conditions. Researchers at McGill University in Canada studied mice genetically engineered to not produce vitamin d naturally. They found the ...

Vitamin D is important to our overall health, and now scientists have made some notable discoveries about how deficiency early in life can trigger problems with the body's immune system. Researchers ...

The dreaded leg cramp has struck again. Researchers led by the Third People's Hospital of Chengdu, China, found that vitamin K 2 supplementation reduces the frequency, intensity, and duration of ...