Dipping your feet in warm ... Warm water improves blood flow to your legs and feet by opening blood vessels. Those who spend a lot of time sitting or standing or who have poor circulation would ...

Having flat feet can make shoe shopping a tricky process ... that are nearly or completely flush with the floor when you’re standing—can be genetic, or you can develop them later in life.

MILWAUKEE - A controversial water sport is making waves in Wisconsin as dozens of communities race to regulate so-called ...

Foot Locker Q3 sales amounted to $1.95bn, compared to $1.98bn during the same period the previous year. Comparable sales rose by 2.4%, consistent with the previous quarter but falling short of the ...

The Fairport Harbor West Breakwater Light is a charming and picturesque spot that offers stunning lake views and a serene ...

As you stroll down Central Street, you’ll feel like you’ve wandered onto the set of a Hallmark movie—only this charm is 100% ...

Nothing beats a runner's high for building motivation, and I've found that getting that workout in mid-day improves my energy ...

Ecuador in the Galapagos, I went snorkeling for the very first time. The island made famous by Charles Darwin is a very special place.

Sports-related injuries account for almost 28 in every 1,000 patients* presenting to primary care, which implies that GPs see ...