A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

“When you look at the composition in the pulses, it’s about 40 to 50 per cent of pulse starch,” said Mehmet Tulbek, president ...

Today, the results were published in the journal Nature. Reliable crop yields fueled the rise of human civilizations. As ...

Grain companies last week added their voice to the call for extended interswitching.
Wade Sobkowich, executive director of ...

Rice is made of digestible starch and a carbohydrate called resistant starch. Humans, however, do not have the enzymes to ...

It's also like when you make rice. The key to fluffy rice is to rinse off as much starch as possible. That way the grains don ...

Michigan-based Mammoth Distilling has been on a mission to revive Rosen rye grown on South Manitou Island. That led them to a ...

Researchers at the University of Saskatchewan are seeking new uses for pulse starches in the food and biomaterial sectors.
...

Carbohydrate/Starch Management: Carbohydrates have the most significant effect on blood sugar ... Low Glycemic Index Foods ...

No worries. It’s not too late to start eating right. What’s important is that you start. Strive to fill half your plate with ...