"I always said I wanted to do this when I turned 50," she said. After 18 months of rigorous training, strict dieting and constant contact with her coach, Ms Zanotti entered her first bodybuilding ...

Many people assume that starting a business is a young person’s game, but nothing could be further from the truth. If you’re over 50 and thinking about entrepreneurship, now might be the ...

Instead of throwing a big party, Tammy Zanotti celebrated her 50th birthday by taking up competitive bodybuilding. She left her first meet a medallist. As Tammy Zanotti approached her 50th birthday ...

NPC Worldwide Federation President Moe ElMoussawi is optimistic about the future of bodybuilding in Fiji as the Fiji Muscle ...

# Fitness instructor Jimmy Norius is preparing to have a successful showing at the International Fitness and Bodybuilding ...

Olympia, returning to the bright lights of Las Vegas from October 10 to 13, 2024, at the Resorts World Hotel and Casino. This year’s event promises to be a thrilling showcase of bodybuilding talent, ...

A few years into my consistent gym routine, a local trainer encouraged me to compete in a bodybuilding competition ... with four sets per exercise. I start with a warm-up set using light weights ...

Despite facing a number of health challenges since birth, she wanted to show what her body could do. "I wanted to get up ...

This is only the beginning of what we believe will be a historic movement for bodybuilding in the region.” The five categories at the Championships are bodybuilding, classic bodybuilding ...

Bodybuilding was an Asian Games event from 2002 to 2006. Bodybuilding is no longer an event at the Games because of the judging controversy during the 2006 Asian Games.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer ...