Let’s discover why and how! The main difference between rolled oats, steel-cut oats, and quick oats is how they’re manufactured. All types begin as whole oats (groats), from which the outer ...

Have you found yourself standing in the oatmeal aisle of your local grocery store completely stumped on whether to choose ...

Steel-cut oats (also known as Irish oatmeal ... or a short blast in the microwave – are rolled oats which have been finely chopped for faster cooking. Regardless of which type of porridge ...

Singh says, “Steel-cut oats and rolled oats are less processed, so they take longer to digest, leading to a slower and more steady rise in blood sugar. On the other hand, instant oats are more ...

Zenker makes sure to have oats in her pantry — not oatmeal packets, but rolled oats, quick oats or steel cut oats. She noted that oats cost around $2.24 per kilogram. “They’re very versatile ...

Craving a hearty and flavorful start? Look no further than Bob's Red Mill Steel Cut Oats. These oats offer a delightful nutty taste and a satisfyingly chewy texture. The oat classic, reinvented: Bob's ...

If you're up to date on your nutrition news, you might have read that the SNP recently categorised porridge oats as 'junk food ... and iron.’ Eating steel-cut oat porridge (also known as ...