Erythritol and stevia are low-calorie sweeteners commonly used as sugar replacements. Using erythritol and stevia instead of sugar and other sweeteners, like corn syrup and agave, could support ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

And 30 grams per scoop at that. Even though the natural additives you'll find in other brands' products (like stevia or erythritol) aren't necessarily unhealthy, they may cause digestive distress ...

However, small letters on the back state that 99.3% of the product is erythritol, and only 0.3% consists of stevia. A large, 700-gram plastic container of the white powder costs around NIS 60 ($16).

That bitter kick is why, at least so far, beverages sweetened with stevia extracts mix in other sweeteners as well - like erythritol, aspartame, or plain old sugar. A recent study in the Journal ...

Stevia is made from the South American plant ... Sugar alcohols like xylitol and erythritol provide fewer calories than regular sugar but can cause gastrointestinal irritation if consumed in ...

These beverages avoid added sugars and either remain unsweetened or rely on low-calorie, natural sweeteners such as stevia, monk fruit, or erythritol to enhance the flavor. Some of these drinks ...

Low-glycaemic index sweets, portion control, and balanced meals can help manage blood sugar levels during Diwali.

adding they may also increase the risk of diabetes and cardiovascular disease (it reviewed evidence for many established products including stevia, but didn't consider monk fruit, erythritol or ...

You can also swap the erythritol—a low calorie sweetener—for other options, such as honey or liquid stevia. However, keep in mind that substituting erythritol for a sweetener like honey may ...