Can yoga help protect your lungs from polluted city air? Discover breathing exercises and tips to improve indoor air quality ...

Amla murabba is a delicious and effective way to detoxify your body. Regular consumption helps cleanse your system, boosts ...

Kanji rice is a traditional fermented drink that’s gaining popularity for its remarkable gut health benefits. Rich in ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Beetroot juice is another excellent choice for heart health. It contains nitrates which assist in widening blood vessels and ...

There are a few steps to take when it comes to fighting the battle of the belly bulge. Let's walk through them so you can get ...

Apple cider vinegar offers real benefits, like aiding digestion, managing blood sugar, and supporting weight loss, but beware ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.

Watch: Speaking of wellbeing - let's talk about your mental health. Post continues below.

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Bloating can be caused by a number of factors, from digestive issues to medical conditions and even hormones. The most common ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...