I wasn’t aware of my weight as it crept upwards. Gradually, I realised I couldn’t buy clothes in normal shops any more. This ...

Researchers have found that just two nights of interrupted sleep can leave individuals feeling older than their actual age. While sleep duration is crucial, maintaining sleep continuity is equally ...

One study even suggested it may add three years to your brain's cognitive age. Chelsea Perry is a diplomate of the American Board of Dental Sleep Medicine and the owner of Sleep Solutions ...

Timothée Chalamet spent five years preparing to portray Bob Dylan in his upcoming biopic A Complete Unknown. The 28-year-old, ...

Rapid eye movement (REM) sleep is a stage of sleep. With a lack of REM sleep, symptoms emerge that can affect your health. It can lead to fatigue, irritability, changes in mood and memory, and issues ...

Uncomfortable bedding, noise, or light disturbances further exacerbate the issue. With age, sleep habits and needs evolve. Insufficient nighttime rest, due to insomnia or sleep apnea, might lead ...

Nov. 22, 2024 — While it's well known that sleep enhances cognitive performance, the underlying neural mechanisms, particularly those related to nonrapid eye movement (NREM) sleep, remain ...

Rapid-eye-movement (REM) sleep is associated with more sympathetic activation than is NONREM sleep 1,2. So far, there are no data regarding vascular tone during REM and NONREM sleep in humans.

Sleep clinics can diagnose sleep problems even in infancy. Credit: SolStock/Getty Images Regardless of age, sleep hygiene is crucial. It can start from the moment you wake up, A/Prof Yaqoot says.

(AP) — Herlda Senhouse, who founded a jazz dance group to raise money for Black students in the 1950s and lived to become the second-oldest person in the United States, has died at age 113. Senhouse ...

A TikTok video of the girl singing Jelly Roll's song has 2 million views. Five couples will compete on the final night of "DWTS" on Nov. 26. The country music star is clapping back. A Wisconsin ...

What can two rats teach us about our addiction to social media? Read the article and post your comments and questions for Emily Anthes by Dec. 5. By The Learning Network What behaviors or ...