RESEARCH shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Consistency is always the focus of exercise plans, which can lead people to giving up altogether if they miss a few workouts.

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...

Regardless of age, as winter approaches, the challenges of winter and colder days often discourage people from getting outside and exercising. The drop in temperatures along with icy conditions can ...

Affordable life insurance for seniors is a must for older people who are often on a fixed income. Not only can it help cover funeral and end-of-life expenses, but it can help replace lost income ...

At 93, Jean Grant says she's “stronger than ever” and is determined to keep others her age out of wheelchairs by staying ...

The Winston-Salem Urban League’s Senior Community Service Employment Program (SCSEP) is a community service and work-based job training program designed to help unemployed, low-income ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

"I can still remember the smell of my rotten tooth when they ripped it out to this day. It smelled like death..." View Entire ...

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