The Mini Muscle Therapy Community Centre at PPR Seri Cempaka is helping teach senior citizens about how to build and maintain ...

The Colorado Commission on Age Friendly Communities Subcommittee and Archuleta Seniors Inc. are interested in hearing from community members and visitors of Pagosa Springs and Archuleta County to ...

Getting your Trinity Audio player ready... Exercise has its fair share of devotees and millions of others who recognize its value but still struggle to include workouts in their daily routines.

At 93, Jean Grant says she's “stronger than ever” and is determined to keep others her age out of wheelchairs by staying active.

Free college classes, national park passes, cheap movie tickets, public transit rides and more. Growing older comes with ...

The men’s team, led by Justin Hickey ’25, faced a challenging field. Hickey (64th, 24:56.0) and Matthew Doherty ’26 (68th, 25 ...

A Vestavia Hills senior living facility has changed ownership following a $32.6 million sale. Chicago-based Ventas (NYSE: VTR ...

With proper guidance, you can embrace strength training to boost your health, stay active, and maintain confidence as you age.

Regardless of age, as winter approaches, the challenges of winter and colder days often discourage people from getting outside and exercising. The drop in temperatures along with icy conditions can ...

The Generals scored 85 points to cruise to the Class 3A boys team title, becoming the first Lexington public school to ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.