Are you trying to cut sugar out of your diet but are having a difficult time? It's not easy, so here are five tips to make ...

New research has found that people with a genetic defect in their ability to digest sucrose eat less cake, sweets and chocolate, which could hold the key to helping the wider population to eat less ...

While your genes may nudge you toward sugary foods, understanding this genetic influence can empower healthier choices.

In the UK, we consume 9–12% of our dietary intake from free sugars, such as sucrose ... our study suggests that genetic variation in our ability to digest dietary sucrose may impact not only how much ...

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for sucrose-rich foods. Dr Peter Aldiss, now a group leader in the School of Medicine at the University of Nottingham, said: ...

The study pointed out the SI gene in the body responsible for breaking down sugars to be absorbed by the small intestine.

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In the UK, we consume 9-12% of our dietary intake from free sugars ... sucrose may impact not only how much sucrose we eat, but how much we like sugary foods.” The team of experts began by ...

for sucrose-rich foods. Dr Peter Aldiss, now a group leader in the School of Medicine at the University of Nottingham, said: ...

Sugar is everywhere, even where you least expect it. Did you know that 80% of our sugar intake comes from foods we think are ...