Carbohydrates consist of a series of repeating units called monosaccharides, which include glucose, fructose, and galactose. Table sugar is made of sucrose, a disaccharide produced through the ...
Bicycling on MSN11mon
Combining These Two Types of Sugars Will Fuel Your Performance While Lowering Risk of GI Issueswe get the disaccharide sucrose, which is a very common form of sugar in our diet known as table sugar. When glucose and ...
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