Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

These breakfast potluck ideas are easy, tasty, and fun to make. They include options like pancakes and casseroles. Gather ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

With this in mind, she advised upping your protein intake at breakfast. “Research has shown that protein may reduce appetite ...

Most budget-conscious shoppers understand the savings of cooking at home. That's especially true for people following strict ...

Gluten-free pumpkin pancakes are sweet, seasonal and a perfect morning treat for kids with dietary considerations. The recipe ...

We have always been told that breakfast is the main meal of the day as it gets our metabolism going and determines food intake and sugar release for the remaining part of the day. Yet what and how we ...

I have an egg white omelet for breakfast ... Reducing your intake of added sugar over time can benefit your overall health. With a sugar-free diet like Orry's, the main goal is to eliminate ...