Dr Pepper fans are spoiled with a choice of varieties and flavors. But is there any real difference between its Diet and Zero ...

Five nutrition experts weigh in on whether gluten is a positive addition to a diet, or whether we're all better off gluten ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

Raisins are a dried fruit snack rich in antioxidants and fiber, which support heart and gut health, as well as the nutrient ...

The rapid popularity of soda shops is spilling over from the Mormon corridor, a pocket of the Western United States. Swig ...

Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...

Remember, there's no one-size-fits-all approach to dieting, and it's essential to find what works best for you, your body, ...

If you're feeling hungry, a light snack before bed can help satiate that hunger and prevent it from disrupting your sleep. It ...

By eating regularly, you will keep your blood sugar levels consistent ... focuses on links between diet, gut health and mental and brain health. She explains: “Extensive and consistent research ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Casper dog owners who want only the best for their pets are discovering Unleashed Dog Bakery. The niche store makes its own prepared meals for pets ...