There was once a time when a stretch of Devon Avenue was the only place in Chicago to go for South Asian foods and groceries. Now, a stretch of Roosevelt Road in the western suburb of Lombard has ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

TIKTOK has birthed a new trend called “dirty soda” and it has divided opinion. The viral protein shake includes the unlikely addition of Diet Coke, mixed together to create a creamy ...

Tucked in the charming town of Mendon, Maple Sugar & Vermont Spice serves up pancakes that locals claim are some of the best in New England. Ready to indulge in a stack that might just redefine your ...

The Jeera or cumin has been the most sought-after spices, with an earthy scent and unique flavour for a long time. Other than their mouth-watering flavours, they assist you in weight loss because of ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

CARBOHYDRATES are seen as 'the enemy' of healthy weight. The 'no carbs before Marbs' mantra (from The Only Way Is Essex about ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Thanks to Mormon influencers on TikTok and the show “The Secret Lives of Mormon Wives, the sugary drinks are becoming more ...

A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception – through ...

Whole wheat is often recommended as the healthiest pasta choice, but not everyone, such as people with gluten allergies or intolerances, can eat it. Still, if you can eat whole wheat pasta and like it ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.