There was once a time when a stretch of Devon Avenue was the only place in Chicago to go for South Asian foods and groceries. Now, a stretch of Roosevelt Road in the western suburb of Lombard has ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

The Friends star could owe some of her age-defying looks and toned figure to one superfood you can easily eat at lunchtime ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...

Tucked in the charming town of Mendon, Maple Sugar & Vermont Spice serves up pancakes that locals claim are some of the best in New England. Ready to indulge in a stack that might just redefine your ...

Samantha Rukh Prabhu recently revealed that she is on a strict anti-inflammatory diet. But what is it and what are its benefits?

This week will put October 2024 into history. It doesn’t seem possible that we have only two months left of 2024.

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

CARBOHYDRATES are seen as 'the enemy' of healthy weight. The 'no carbs before Marbs' mantra (from The Only Way Is Essex about ...

It encourages whole, nutrient-dense foods, which can keep you fuller for longer. Paleo-friendly fruits and vegetables are generally low on the glycemic index, which means they release sugar slowly ...