Studies have found that tofu is also a good source of calcium, iron, magnesium, and potassium, as well as B vitamins, which are especially tricky for vegans to get since animal byproducts are the most ...
1 pound of ground beef 40 grams of rice Couple slices of American cheese Sugar-Free Barbecue sauce In his most hearty meal of the day, Sulek consumed a pound of ground beef, complemented by American ...
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Sugar addiction is on the rise. Globally, sugar intake has quadrupled over the last 60 years, and it now makes up around 8% of all our calories. A limited 20% reduction in sugar is estimated to ...