As a foundational step in your skin-care routine, face wash plays an important role in keeping your skin clear and balanced. Most dermatologists recommend cleansing twice a day: once in the ...

The CDC reports that approximately 1 in 10 Americans has diabetes — a medical condition that affects sugar levels in your blood, as well as other related functions your body performs.

Though, luckily, cooking from scratch is one of the easiest ways to limit sugar intake. So, if you’re looking to curb your sugar intake, check out these 12 recipes for inspiration. When buying ...

Many of us wash the bulk of our clothes at 40°C. But cooler or hotter temperatures may be best for some items. Our washing machine temperature guide will help you to decide which temperature is best ...

For condiments, look for “no added sugar” options or even make them at home. If a recipe is calling for sugar, you have a few options: add less than it requires (either by half or one-fourth ...

Using ingredients like cinnamon, nutmeg, and almond extract in recipes instead of sugar could also help you reduce your total intake. Natural, zero-calorie alternatives to sugar include stevia and ...

Rachael has a Bachelor’s degree in mass media from Wilson College, Mumbai and a Master’s degree in English from Pune University. Whether you’re a seasoned investor or just starting your ...

Water Mission (WM) is an international non-profit Christian engineering organization that designs, builds, and implements safe water, sanitation, and hygiene (WASH) solutions for people in developing ...

However, new research shows that it may be beneficial to cut back how much sugar young children consume. A study published Friday in the journal Science found that reducing sugar in the first ...