and there's a lot to weigh before you decide if supplements are right for you. Can you get all the nutrients you require in your diet? The answer is yes and no. Yes, if you are careful about what ...

With Diwali just around the corner, now is the perfect time to reset your body and shed those extra pounds while cleansing your system. This 7-day diet plan focuses on whole foods, detoxifying ...

Millions of Americans are taking herbal remedies that may be toxic to the liver. The NHANES survey collect a large amount of information, including detailed demographics, medical history, lifestyle ...

Any vitamin K your body does not need immediately is stored in the liver for future use, so you don't need it in your diet every day. If you take vitamin K supplements, don't take too much as this ...

KNOXVILLE, Tenn. (WATE) — The dietary supplement industry is a $60 billion industry in the United States alone, and it’s growing. For many it’s a source to improve their lifestyle.