Your liver is critical for processing medications and supplements, including nutritional supplements, herbal remedies, and over-the-counter medications such as allergy drugs and pain relievers.
An ongoing study found 10 instances of turmeric-related liver injuries out of 1,798 cases ... Speak with a healthcare provider before taking turmeric supplements because these may also interact with ...
If the time change and darker days have you feeling drained and wanting to crawl back into bed, you may want to consult your doctor about taking vitamins for energy. Unsurprisingly, daylight ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
Dehydroepiandrosterone (DHEA) is a hormone produced by the adrenal glands that is critical to the production of estrogen and testosterone. DHEA supplements are commonly used to improve aging skin, ...
Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.
So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just be your mood but it could be your bones! For many women, maintaining strong bones can ...