Curious about which fats to add to your diet? Here’s a look at 5 healthy fats to include in your meals. Avocado Naturally ...

Medically reviewed by Jamie Johnson, RDN Taurine is an amino acid concentrated in the brain, heart, eyes, and muscles. The body naturally produces taurine from the amino acid cysteine. Protein-rich ...

Treating the Gut-Brain Connection With B Vitamins to Treat Parkinson's Disease ... a common B vitamin previously recommended to lower cholesterol. The team ... Archaeological Evidence of Seasonal ...

Millions of Americans are taking herbal remedies that may be toxic to the liver.

Discover the truth behind this supplement in our CelluCare reviews – is it the breakthrough for diabetes support or just ...

and lower bacterial diversity than people who are not. This may increase hunger and increase energy storage in fat tissues, which contributes to weight gain. Taking a probiotic supplement ...

There are two types of fiber in supplements: soluble and insoluble fiber. Soluble fiber dissolves in water and helps lower blood sugar and cholesterol levels. Insoluble fiber is the type that ...

If your mortgage is too large a piece of the pie, there are numerous ways to lower housing costs. Refinancing is the most obvious, but it might not be the right option for everyone. Fortunately ...

The Food and Drug Administration (FDA) does not regulate supplements, meaning many vitamins and minerals available in the United States are not safe or effective. Medical News Today aims to ...

The higher your credit score, the better your chances are to get approved for financial products — like personal loans — with a lower interest rate. Still, there are personal loans you can get ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

Let these plant-based vitamin and mineral supplements pick up where your diet leaves off. Deciding if you need to add a multivitamin to your vegan diet? Not only is this decision totally personal, ...