Professor Tim Spector, a leading expert in diet and health, has spoken about a special concoction with dark chocolate and ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

The delicious chocolate pudding combines taste and major health impacts including blood pressure, cardiac health and even ...

We had an incredible experience exploring Columbia, South Carolina, and Congaree National Park! This weekend itinerary i ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Vegetables are often seen as the epitome of food you don’t like but that’s good for you. The reason is you probably haven’t ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

Cutting ultra-processed food from my diet is the best health move I have ever made — but I really wasn't expecting the ...

I have eaten no sugar or ultra-processed food at all in 2024 and it has changed my body in ways I never expected ...

Jenna Bush Hager's family has a new cat! The fourth hour of TODAY co-host recently shared on the show that the family adopted a new kitten, and a few days later, she revealed the feline's name.

An ongoing effort aims to transform the clonally propagated tetraploid potato to a seed-propagated diploid crop, but our understanding of it disomic inheritance is limited. Here, the authors ...