Professor Tim Spector, a leading expert in diet and health, has spoken about a special concoction with dark chocolate and ...

Whether you’re out of a stick of the good stuff, avoiding dairy, or have other reasons to eliminate butter from your recipe, ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

The delicious chocolate pudding combines taste and major health impacts including blood pressure, cardiac health and even ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

Vegetables are often seen as the epitome of food you don’t like but that’s good for you. The reason is you probably haven’t ...

Eating healthy doesn't have to be complicated or boring. With a little planning and creativity, you can make meal prep fun, ...

On Saturday, Carpenter regaled a sold-out CFG Bank Arena crowd for the eighth date of her Short n’ Sweet Tour, her inaugural arena run that will keep her on the road through November.

Hannah showcases versatile native shrubs that can be easily integrated into any garden. We can't all plant large trees in our garden, so why not choose some compact native shrubs? They're highly ...

Our extensive, multi-year regional study reveals that prolonged exposure to heavy wildfire smoke results in significant and persistent reductions in non-structural carbohydrates in trees, and that ...