Although starch is sometimes considered bad, some starches are better than others. Some sweet potatoes, like the purple sweet variety, have resistant starch. Resistant starch is only partially broken ...

If you have leftover sweet potatoes or yams, we have plenty of tasty ways to use them. Sweet potato recipes are always a fan ...

Sweet potatoes are a beloved and nutritious root vegetable, starring in some of our favorite dishes—from crispy fries to comforting casseroles and delicious pies. Their natural sweetness and ...

Digestive discomfort: Sweet potatoes are high in fiber and starch, which can be hard for some people to digest when raw, potentially causing bloating or gas. Cooking helps break down these ...

Do I need to soak sweet potatoes in water before air frying? Because sweet potatoes have less starch than regular potatoes, I don’t bother with soaking them. I just give them a good rinse, dry them ...

Potato starch is made from a carbohydrate extracted from potatoes called starch. Potato starch is used in commercial food production and home cooking and can also be taken as a dietary supplement.