The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

LILONGWE-(MaraviPost)-For fear of embarrassing defeat, State Vice President Michael Usi has decided said not be party to UTM’s elective convention slated for November 17, 2024 in Mzuzu. Usi, who is ...