some people might recommend switching to the ketogenic diet to help manage inflammation from MS. A true ketogenic diet induces a state of ketosis and involves no carbohydrates. This is in contrast ...

Stay on track this Halloween with keto-friendly treats and smart strategies to avoid sugar overload while enjoying the ...

In recent times, a high-fat and low-carb pattern of diet – such as keto diet - has gained momentum with promises of making ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Rouse said the same is true for your heart. “A low-sugar diet would be more favorable for heart health compared to a ketogenic diet because it allows for the inclusion of a variety of fruits ...

What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods can help you. keto diet conssits of foods that are high in fat and low in ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.