Beyond quantity of sleep, research has shown that the quality of your sleep matters too. While current guidelines recommend ...

We still think turkeys could fly. Maybe even defy gravity. Whether you're into all things "Glicked" or need some Thanksgiving ...

Mr. Trump, from the start of his first political campaign, began to unleash on an industrial scale the very worst of all ...

Taking time away from the gym every six to eight weeks – known as a "deload week" – is actually the key to improving fitness ...

A number of Sri Lanka's red-ball players are already in South Africa for the all-important Test series, but the side retained ...

Some smartwatches will track this for you, but you can also find your peak heart rate on some gym machines. You’ll be able to ...

It was another rough go with my against-the-spread picks last week as I went 6-8, but I was 11-3 straight up. So some good ...

K-pop star Choi Soo-bin, also known as Soobin, of boyband Tomorrow X Together (TXT) will be taking a hiatus from work due to ...

Playing pickleball in the air-conditioning is quickly becoming a popular pastime for Floridians hoping to avoid the broiling ...

As we pick up the pieces from the latest games on Saturday, let’s look ahead to the AP top 25 college football rankings as we ...

Detroit Lions linebacker Alex Anzalone broke his forearm in Sunday's win over the Jacksonville Jaguars and could miss the rest of the regular season.

Stanley Tucci first met his wife Felicity at the premiere of 'The Devil Wears Prada,' but they didn't start dating until ...