We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

Here are five important steps to bone health and osteoporosis prevention: Get your daily recommended dose of vitamin d and calcium. Regularly engage in weight-bearing exercises Avoid smoking and ...

This bone loss is known as osteoporosis — literally, porous bones. The precursor to osteoporosis is osteopenia, a condition ...

With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it's clear that far more could be done to help consumers make healthy food choices.

Taking these vitamins and trendy supplements alongside prescription pills could cause serious problems, warns pharmacist ...

Milk has been a staple drink since our childhood and we have often been advised to consume cow milk by our elders, as it is ...

Copper promotes immune health and forms enzymes important for fighting oxidative stress, creating neurotransmitters, and ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Calcium Supplements Market The worldwide calcium supplement market is slated to witness a 4.8% CAGR through 2034. In 2024, ...

Regular soda consumption has been associated with various health issues, including obesity, type 2 diabetes, tooth decay, and ...

The quiz made by the Global Osteoporosis Foundation, suggests reducing your risk by quitting smoking and drinking, lifting ...