Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

Zinc supplements help to increase immunity, and promote heart health as well as skincare and eye care. Here is how to consume ...

You might turn to the mineral for help in staving off or shortening the duration of common colds, but you should know that ...

Found in nuts, seeds, red meat, dairy products and seafood, zinc is a mineral that’s involved in numerous bodily functions. From immune health, cell growth and repair and enzyme function to ...

Ask your healthcare provider before starting to use any supplement whether it is safe and appropriate for you. Most people get enough zinc by eating a healthy and varied diet and by taking a ...

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...

WHILE enjoying the last burst of summer sunshine, it’s natural that you might start to feel a bit glum. Believe it or not, today marks the first official day of autumn. And with the changing ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Vitamin C is an immunity hero and it’s vital for the function of several immune cells, such as neutrophils, lymphocytes, and ...

Taking these vitamins and trendy supplements alongside prescription pills could cause serious problems, warns pharmacist ...

Sometimes, a nutrient deficiency may contribute to hair loss. If you have low levels of zinc or iron, taking a supplement may help restore nutrient levels and promote hair growth. But if your levels ...