Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Zinc is a mineral that is important for our immune systems, and it also helps infants, children and adolescents grow and ...

But did you know that pairing magnesium with certain other supplements can actually reduce its effectiveness? According to a ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

According to the health expert, taking the mineral and using the oil can work wonders on improving the appearance of your eyelashes ...

He further explained how zinc, a trace mineral, is crucial: "If you take a zinc supplement, it's best to get it from a quality supplement that contains a blend of all of the trace minerals," he said.

In people who bruise easily, this process is amplified, and the skin may also take longer to heal. Although it’s common to think bruising ... While bumps and bruises are a part of life, a balanced ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she looks at the causes of acne.

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

Ginseng and zinc, may help to boost blood flow and lower the risk of developing erectile dysfunction, Bristol-based GP Dr ...