Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

But did you know that pairing magnesium with certain other supplements can actually reduce its effectiveness? According to a ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

According to the health expert, taking the mineral and using the oil can work wonders on improving the appearance of your eyelashes ...

He further explained how zinc, a trace mineral, is crucial: "If you take a zinc supplement, it's best to get it from a quality supplement that contains a blend of all of the trace minerals," he said.

In people who bruise easily, this process is amplified, and the skin may also take longer to heal. Although it’s common to think bruising ... While bumps and bruises are a part of life, a balanced ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week, she looks at the causes of acne.

Ginseng and zinc, may help to boost blood flow and lower the risk of developing erectile dysfunction, Bristol-based GP Dr ...

The expert says people need to balance their diet to help ward off the autumn and winter ailments that hit every year ...

Healthcare expert Savneesh Bhogal of Virtual College has shared the three vitamins you should be taking to avoid falling ill with the horrible sickness bug. He told Gloucestershire Live: "Vitamins A, ...

A recent Cochrane review article affirmed that finding, based on an analysis of 34 previously published studies on zinc and colds. The authors didn’t find evidence that taking zinc proactively can ...