Now, we know stocking up on supplements can sometimes hit your wallet harder than you’d like, but don’t sweat it. We’ve found ...

Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, and more.

With the weather getting chillier and leaves changing color, it's almost time for fall. Unfortunately, that also means cold ...

Be it your immune function, skincare or eye care, zinc plays a major role in keeping our body healthy and hearty. Zinc ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

Soldiering through the winter months is battle of sneezes and sniffles, but here experts explain which supplements provide ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Copper promotes immune health and forms enzymes important for fighting oxidative stress, creating neurotransmitters, and ...

high-quality zinc supplement to enhance immune function, protect against oxidative stress, and support overall wellbeing. You might be wondering whether it’s worth taking each of these immunity ...

Vitamin C and zinc are two supplements that many people take to improve immune health and prevent illness. Vitamin C is a water-soluble vitamin found in foods like fruits and vegetables.

When taking zinc, it’s best to do it orally. Dr. Connor says if you’re taking a zinc supplement for a cold, make sure it’s an oral form — “either a lozenge, syrup or tablet.” ...