When I wrote about surviving the dreaded taper last year ... Focus on quality sleep (aim for 8+ hours). Cut mileage to 30-40% of peak training. Include short bursts of race-pace running.

If bobs defined the beginning of this year, then the end is all about a different, similarly flattering short haircut. Gamine and ethereal, the soft pixie has been adopted by many of London’s ...

As time passes, the visual information that illustrates our memories fades away, Boston College researchers report Like old photographs, memories fade in quality over time – a surprising finding for a ...

Larson, 35, debuted the hair major transformation — a brunette pixie cut with side swept bangs — in new snaps shared via Instagram on Monday. “Elektra is here,” the actress captioned her post.

That’s the state of my, state of my, state of my head That’s the state of my, state of my, state of my head It’s been a long bumpy ride sittin’ back in the saddle It’s time to get down, dirty up our ...