In northern Mexico, an Indigenous group from the remote mountains of Chihuahua have been running long distances to cope with scarcity and isolation. The Tarahumara have traditionally run in sandals, ...

Fast forward to today, and Nathan is an elite international athlete, a sought-after running coach, and the founder of a global fitness company, all while travelling the world with his wife Tori and ...

He has also lived with the Tarahumara running tribes in Mexico's Copper Canyons, studied desert running in North Africa, and explored Eastern health practices in India. All these experiences have ...

If you have asthma, running might worsen your symptoms, but there are precautions you can take to make it safer. Typically, symptoms like wheezing, coughing, and shortness of breath begin about 15 ...

“Everybody is running nowadays, and if they’re not, they’re going to the gym. And how can you possibly have sex when you’re so exhausted?” Which immediately raises two question ...

If a good playlist is the motivation you need to get going, earbuds are an essential piece of running equipment. Some runners like to block out noise completely. Others prefer to hear their ...

There is no shortage of running shoes on the market, available in a variety of shapes, sizes, and bold colorways. But, choosing the right pair can be overwhelming. Finding a shoe that meets your ...

The life of Rayenari changes when the poet Antonin Artaud arrives to his village seeking the spiritual knowledge of the Tarahumara. Rayenari introduces him to the Peyote ceremony. However ...

Going down the rabbit hole of the running-shoe world can be a confusing experience — especially if you’re shopping online. Nowadays, there are hundreds of shoes to choose from: There are ...

There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your feet.

I’ve been testing the best running headphones for almost a decade and getting the right set of earbuds can make a huge difference to your training. Headphones that fit well and sound great will ...